FAQ TABLE OF CONTENTS 1. FITNESS 101 2. Which DVD? 3. Pregnancy 4. Exercise After Pregnancy 5. Doctor’s Note of Approval 6. Pregnancy Intensity Scale 7. What is Stroller Pump? 8. What is Diastasis Recti? 9. Secret to a Flat Tummy Secret to a Flat Tummy You must use your transverse abdominus and pelvic floor. It is much easier to watch than read about, so please watch here:
