ABOUT MOMS INTO FITNESS
Lindsay Brin, C.P.T. & B.S.E., is a fitness and nutrition expert, and a former NFL cheerleader. For nearly fifteen years, she’s been helping women achieve healthier bodies and minds.
Lindsay’s lifelong passion for fitness developed while growing up and watching her mother teach aerobics. Lindsay’s dream was to offer cutting-edge fitness techniques to women across the globe. Today, Lindsay specializes in making fitness accessible, with programs that are renowned for their simple, fast results.
Lindsay is an active player in the fitness and athletics world. In 2005 Lindsay founded Moms Into Fitness® to help women stay fit and healthy during pregnancy. Her innovative Moms Into Fitness line is the only DVD series that safely guides a woman through each stage of pregnancy for total body wellness. After filming the first four DVDs in 2005, there was such public demand that, in March 2007, Lindsay and her family traveled to Charleston, SC, to film five additional titles. Her innovative exercises using the pelvic floor and transverse abdominus (deep abdominal wall) have provided thousands of moms with results and flat stomachs!
A leading Pregnancy Research Professional, Lindsay led a 2006 study, in conjunction with Southern Illinois University and Sparta Community Hospital, which found that fitness plays a significant role in the health of both mother and baby, as well as in preventing post-partum depression. The American Fitness Professionals and Associates (AFPA) use the Moms Into Fitness videos to certify other fitness professionals.
Lindsay has also been the regional director of seven women’s health clubs. She was the Channel 4 (St. Louis) "News This Morning" fitness expert for more than a year, and a personal trainer to CNN news anchor, Richelle Carey. Lindsay currently teaches classes and does personal training in the St. Louis area, including teaching her famous Stroller Pump workout for moms.
Lindsay is an approachable, real and inspiring resource for women of all ages. Lindsay’s faith and the strength of her family have helped her get where she is today. Lindsay lives in St. Louis, with her husband, and their baby girl.
ADDITIONAL CREDENTIALS: Education: University of Kansas, Lawrence, Kansas
B.S.E., Sports and Exercise Science, May 2002
American Intercontinental University, London, England, Summer 2000
2006 SIU-E Research Leader Pre/Post-Natal Study
ACE Personal Trainer certification
SCW Fitness Education Moms In Motion certification
AFAA Primary certification
AFAA Kickboxing certification
SCW Fitness Education Mat Pilates certification
Turbo Kick certification
PiYo certification
Precision Cycling certification
Master Trainer in Turbo Kick and PiYo
ACE Pre-natal Post-natal
ACE Fitness & Menopause
ACE Older Adults
DSW Urinary Incontinence
Prenatal and Postpartum Exercise Design
Watch "Q&A with Lindsay Brin, 8 1/2 months pregnant"
